If your gym bag is full of recovery gadgets, you might want to pump the brakes. New research is calling out some of our favorite post-workout rituals, ice baths, massage...

Another brand has entered the gummy aisle, this time with a chewable option positioned around gut health support. It's a small headline, but it points to a bigger shift in...

Could the order you eat your meal in actually matter? New research suggests it might. Scientists studying mice found that giving them olive oil before carbohydrates slowed down digestion and...

At one of the supplement industry's big trade events, a palm-based phytonutrient supplier is putting several ingredient lines on display, each aimed at a different corner of wellness. The showcase...

A familiar vitamin brand just gave gummies a makeover. Olly has rolled out a new line called Mochi Bites, available in four formulas built around beauty, sleep, daily multivitamin support,...

If you've ever finished a round of antibiotics feeling a little "off" digestively, you're not imagining it. New research suggests that what you eat during treatment, especially sugar, may play...

A recent medical review published in a major health journal is drawing attention to how GLP-1 medications affect women specifically, since women make up the majority of people using these...

A new look at prolonged fasting is turning heads in the wellness world. Researchers tracking volunteers through seven days without food found that the body doesn't just slow down, it...

If you've ever stood in front of a supplement shelf wondering why magnesium comes in so many different forms, you're not alone. New reporting on magnesium research highlights a simple...

An ingredient supplier recently announced it's relocating its lemon verbena growing operations to Valencia, Spain, spreading cultivation across several supervised farms. The goal is simple: tighter oversight from seed to...

If your morning ritual involves a cup of coffee followed by your daily vitamins, you might want to pause before you pair them. New reporting suggests that caffeine's effects on...

For years, probiotics have mostly lived in the gut health aisle. That's starting to change. A well known ingredient manufacturer has reportedly licensed its pro- and postbiotic strains for use...