Back pain is one of the most common wellness complaints out there, and new research is offering fresh insight into why the spine's natural "shock absorbers," the discs between our...

Losing weight is hard, but keeping it off can feel even harder. New research points to a simple reason why: the brain seems to remember a person's highest weight as...

New animal research is putting a spotlight on arginine, an amino acid your body already uses for dozens of everyday functions. Scientists found that when arginine levels dip too low,...

Walk down any grocery aisle these days and you'll spot two trendy drinks fighting for space in your cart: prebiotic soda and kombucha. Both promise to support your gut, but...

A wellness company has introduced a new supplement designed specifically for people using GLP-1 medications, combining probiotics and prebiotics to help ease common digestive complaints. As GLP-1 use has grown,...

New laboratory research is putting a familiar dietary compound in the spotlight: ferulic acid, naturally found in rice bran. Scientists observed that this plant compound appeared to calm the calcium...

Good news for fry lovers: researchers are exploring a cooking method that combines microwave heating with traditional frying to create crispy french fries that soak up far less oil. The...

Probiotic sodas have taken over the drink aisle, promising fizzy fun with a side of gut-health benefits. But a closer look suggests many of these bubbly drinks may be overselling...

If you've swapped soda for sparkling water hoping to protect your smile, new research suggests you're on the right track. A small preliminary study looked at how different drinks affect...

A company called HorseFil has announced that its new daily gummy supplement designed for adult men's wellness is now commercially available. The product joins a growing lineup of gummy-format supplements...

Scientists have made a significant discovery in understanding hyperemesis gravidarum, the extreme form of morning sickness that leaves some pregnant women unable to keep food or fluids down. A large...

Muscle loss is one of the quieter parts of getting older, but it shapes strength, balance, and independence more than most people realize. New research points to a sulfur-based compound,...